Statistics show more and more that it is not only older men who experience failure in bed. The way of life of modern people, low physical activity, improper diet, psychological blockages have their consequences. Because of these problems, men under the age of 30 cannot satisfy their partners and therefore create even more problems for themselves.
You can try to solve the problem with the help of drugs, but not everyone has the desire to experience their side effects, but treatment with folk remedies is quite pleasant, and most importantly, effective. That is why it is worth considering in more detail the question of how to restore male power with folk remedies.
Benefits of folk recipes for men's health
If a man is faced with the question of how to restore male power, he does not need to immediately run to the pharmacy.
Certain folk recipes, the right choice of diet, physical activity will help restore sexual desire.
- Strengthening general health.
- Increase of the male hormone - testosterone in the blood.
- Restoration of sexual desire.
- The ability to prolong intercourse.
In order for the member to stand and the sexual contact to be longer, the man must make a little physical effort, and traditional medicine will do the rest for him.
Effective recipes for restoring male power
In order for the member to fit well, sexual intercourse has always been pleasant and long, a man can use such folk secrets:
- Proper selection of food and inclusion in the daily diet of products that increase sexual desire.
- Practice an active lifestyle, complementing it with a series of physical exercises.
- Take tinctures, decoctions or herbal infusions daily.
In this way, it will be possible to fully restore male strength and potency in a few weeks, and some drugs work a little faster.
What to include in your daily diet
Our grandfathers also knew how to quickly restore male strength with folk remedies and actively used them. In order for the penis to stand, a man should regularly eat the following foods:
- nuts.
- Honey.
- Fig.
- Ginseng (added to tea).
- Lean meat.
You should not add too many products from the above list to your diet, because the principle, the more the better, will not work here.
Physical activity as a way to restore potency
There are not enough useful products for increasing sexual desire and restoring potency. In order to regain the lost strength, a person should use physical effort. They should not be excessively large, but this method is indispensable if you want to achieve a visible result. It's easy to guess how to make your lifestyle more active, because you can just get up in the morning, run, do a few squats and do a few push-ups.
Effective recipes of traditional medicine
To make the penis erect, you can use special relaxing baths. To prepare them, you need to boil bay leaves and chamomile flowers in boiling water. The decoction must be strong for the effect to be complete. When it cools down to a comfortable temperature, a person should spend 30 minutes in such a bath. It is better to do the procedure before going to bed.
If you mix honey and chopped walnuts in equal proportions, you can get good results in a few days. Such a useful medicine should be taken three times a day before meals, without using more than one tablespoon of the auxiliary mixture at a time.
The infusion of Dubrovnik herbs restores male strength very quickly. To prepare it, you need to follow these steps:
- put five teaspoons of dried raw materials in an enameled container;
- boil a liter of water;
- pour boiling water over the grass and let it stand for 45 minutes, covered with a lid;
- strain and consume during the day.
Dubrovnik can be bought at any pharmacy at an affordable price.
Aloe juice has a good effect in terms of restoring male strength, but to achieve your goals, you need to use it properly and include it in the following recipe:
- 150 milliliters of aloe juice.
- 400 milliliters of Cahors wine.
- 300 grams of natural honey.
The components must be mixed until smooth and infused for a week in a dark place. Take a spoonful before meals, that's exactly what you need.
Additionally, you can prepare nettle, ginseng, thyme, calamus tea, take a small amount of white, dry wine. These techniques help to restore male strength and, as folk practice shows, they do it quite quickly and a man no longer has to wonder what to do and how to overcome impotence.
Folk remedies for increasing potency have long been popular. In the absence of drugs that can increase the intimate strength of men, the prescriptions of traditional medicine were a real salvation. Therefore, to this day, the way of using medicinal plants has remained quite common.
Simple techniques
Traditional medicine offers several simple techniques that ensure the normalization and restoration of sexual function. There are even several ways to increase male potency in three days. Let's consider the main ones:
Hop
The method involves pouring one tablespoon of crushed hop cones into a glass of water. Then the resulting mixture must be boiled for 10 minutes. The obtained soup should be filtered. For a quick increase in male potency, take half a cup 2-3 times a day.
cilantro and parsley
The method is based on the preparation of an infusion of crushed, dried leaves of cilantro and parsley. They are poured with boiling water and then insisted. It is also recommended to take it in its pure form, one tablespoon during a meal.
Honey and walnuts
This method is one of the tastiest. To increase male strength, traditional medicine recommends mixing chopped nuts and honey in equal parts. The resulting mixture should be taken in two teaspoons half an hour after a meal, drunk with milk. The number of receptions during the day is 2-3 times. This method normalizes potency, increasing the synthesis of male sex hormones, and also compensates for the daily need for minerals and vitamins.
Aralia root
It is used as a tincture. The following method is popular for its preparation: one spoonful of crushed root is poured with alcohol. Place the container with the tincture in a dark and preferably cool place. After two weeks, the drug for rapid increase in potency is ready for use.
Parsnip
From the roots of this plant, you can prepare a spice that should be seasoned with meat and fish dishes. Another method of increasing male potency involves making an infusion from the seeds. One tablespoon is poured over a glass of hot water, after two hours the drink is ready to be taken.
Garlic
Traditional medicine has long recommended the inclusion of garlic in the diet as a means of improving male strength. The way to prepare such a medicine for men is not complicated. To do this, finely chop 1 kg of garlic and put it in a three liter jar. Then pour boiled water, insist for a month. It should be remembered that the jar with the mixture must be shaken daily. Take one teaspoon a day.
Turnip
Turnips are used raw or cooked. There is a way to fight erectile dysfunction in men with turnips cooked in milk. It is also allowed to use fresh or stewed root vegetables. A good effect in three days can be achieved by eating carrot and turnip salad.
Ginger
The use of dry ginger with honey is considered very effective. The optimal ratio of ingredients is 1: 1. The tool not only helps to increase potency, but also has a general strengthening effect on the male body. It should be taken half a teaspoon (tea) three times a day with water.
Ginseng
This plant is part of most drugs to improve potency. The effect of ginseng is aimed at increasing the production of testosterone and improving the quality of sperm. Therefore, it is not surprising that traditional medicine recommends the use of ginseng for men as well. The method is based on the fact that the root of the plant is crushed, poured with vodka. The optimal ratio is 1: 20. The container with the resulting mixture is sent to a dark place for two weeks. Take 20 drops three times a day before meals.
Carrots
For a quick increase in potency in men, you can take carrot juice. Greater efficiency is achieved by mixing with honey. Take a quarter of a cup three times a day.
Getting started with proper nutrition
Speaking about non-drug treatment methods, it is necessary to mention the importance of proper nutrition. Undoubtedly, for normal functioning, the body of men must receive all the necessary trace elements, vitamins. Therefore, the diet should be complete and balanced. In addition, there is a way to normalize male sexual function by including certain foods in the diet. The main ones are presented below:
Sea food
Oysters, rapana and mussels are known to be powerful aphrodisiacs and can increase sexual activity. And if you also prepare a sauce based on celery and parsley, which are also excellent stimulants, then the effect of the dish will be even greater.
Eggs
Eggs are useful in any form, because in many peoples they are considered a powerful stimulant of male potency. In this case, you can use not only chicken eggs, but also quail eggs. Greater effectiveness is ensured if you cook an omelette or scrambled eggs with the addition of onions, which also increases sexual activity, as it is an aphrodisiac. Although the increase in male power is not as fast as with the use of medicinal herbs.
Tomato
Traditional medicine claims that tomatoes can activate the activity of the gonads, which improves sexual function in men. But it is better to use them not in raw form, but after heat treatment. For example, bake in the oven or lightly sauté.
The secret of efficiency
It must be remembered that folk remedies for normalizing potency in men are less effective than drugs. After all, the positive effect of their use does not appear immediately. Usually a three-day course is not enough, you need a much longer intake of said funds.
Folk remedies to increase potency are quite popular. They are used not only independently, but also as part of various herbal preparations. The right combination makes it possible to achieve the desired effect even after three days of use. There are several explanations for the popularity of traditional healing methods:
- They are affordable and easy to use.
- Most of them are our usual foods, and by adjusting your diet in their favor, you can significantly improve the sexual function of men.
- Increasing the potency of folk remedies does not require significant financial costs, unlike advertised drugs.
Despite the safety of use and the absence of side effects of such treatment methods, a preliminary consultation with a doctor is recommended. After all, the cause of sexual dysfunction can be a serious illness. Therefore, a timely examination is important.
Injections to increase potency in men
To stimulate erection, drugs are used in different forms of release. Injections to increase potency in men is one of the most effective methods of treatment. Medicines of several groups are used for this. Which drug is best for a man - depends on the reasons for the decrease in potency.
Characteristics of the procedure
Injections for potency are most often prescribed in two cases - if impotence is caused by a malfunction in the vascular system or against the background of androgen deficiency. In the first case, vasoactive drugs are used, in the second case, hormonal drugs.
Which type of injections to increase potency in men should be chosen - depends on the causes of erectile dysfunction. Vasoactive injections for male potency are prescribed if the problem is caused by a violation of blood flow to the penis. Hormonal injections to improve potency are used for androgen deficiency, when the reduction of sexual function is caused by a small amount of own testosterone.
Regardless of which injections are used to restore an erection and which drug is injected into the penis, caution should be followed. It is better to have the first injection done by a specialist. This will help you learn how to perform the procedure independently, which will later allow you to perform it at home.
The principle of action of injections
Injection methods for male enhancement or injections work directly at the injection site. The action of vasoactive agents is aimed at the expansion of blood vessels. This facilitates blood flow to the penis and improves the filling of the corpus cavernosum. The result is an erection that lasts until the moment of ejaculation. At the same time, such injections do not affect the duration of sexual intercourse. Injections must be done immediately before sexual intercourse.
Hormonal drugs are prescribed only if a man has a lack of sex hormones. These injections contain testosterone. According to the duration of action, they are:
- short-term action;
- medium duration;
- long duration of work.
Short-term injections are given every few days. Achieving an erection is observed one hour after the injection. The erection lasts until ejaculation.
Intermediate injections are given every two weeks. The entire period of taking the drug was marked by an improvement in potency.
Long-term injections are hormonal preparations in high concentration. They are done once every 3-4 months. The drug is slowly excreted from the body and works for about 3 months.
Preparations
Medicines are injected directly into the penis. All drugs, except hormonal ones, are available without a prescription. Injections can be done independently at home, because they do not hurt and do not require skill. Those who are afraid of taking an injection are advised to consult a doctor who will explain the sequence of actions in detail.
Each drug is unsafe, so its use must be agreed with the attending physician.
It is important to remember that only a doctor can prescribe drugs in the form of injections. Self-administration of hormonal drugs can be very dangerous for a man's health. In addition, in order to choose a really effective drug that will quickly get rid of the problem, it is necessary to undergo a comprehensive examination, identify the causes of potency disorders and consult a doctor about further treatment.