Folk recipes for increasing potency in men have long been established as the most effective. They carry the experience of generations.
What are called folk recipes to increase potency in men:
- Nutrition.
- Treatment with herbs, herbal preparations, tinctures.
- Massage, baths, baths.
Perhaps the most important role in the treatment of folk recipes to increase potency in men has a diet.
Protein gives the energy needed for a high-quality erection to a man. Therefore, the diet should include foods that contain protein in large quantities - fish, meat, eggs, beans, nuts, seafood.
Who would say that vegetables like tomatoes are extremely useful for potency. It turned out that tomatoes (provided they are roasted or stewed) increase the activity of the gonads. Therefore, temperamental Italians love tomatoes in any combination - whether it is pizza or pasta.
It is very useful for men to eat walnuts with honey. To do this, the nuts (kernels) are ground in a meat grinder and topped with honey. You must consume it half an hour after meals in the amount of 1, 5-2 tablespoons a month. And if you add dried apricots ground in a meat grinder to this mixture, it will be a great prophylactic against heart disease.
Bee products have always played a special role in the treatment of male diseases. And it’s not just about helping to improve overall body tone. These products also act "spotty". For example, bee propolis is recommended for men with prostate adenoma and as a prophylactic against chronic prostatitis. Consuming this product improves the performance of men and helps restore sexual function.
In addition to bee products, in the fight against the problem of potency, special importance is given to the use of greens in food. Parsley, cilantro, basil, celery - this is what you need for a variety of men's diet. This will not only improve the erection, but will also have a beneficial effect on the general condition of the male body.
Of course, you will not last long only on the greenery. It is therefore useful to combine products. Fermented dairy products are a good addition to greens. Sour cream, cottage cheese, kefir are suitable for everyday use. The proteins contained in this food help to normalize sexual function.
In addition to proteins, andrologists consider the use of products that contain zinc useful. It is considered that this element is necessary for the production of sperm, improving in this case both the quality and the quantity. What is zinc in it? Beef, seafood, turkey, seeds, raw quail eggs, spinach - this is a set of products that can be adopted by a woman who is worried about the health of her man. It should be noted that raw quail eggs are much more effective for potency than Viagra tablets. Daily consumption of spinach improves blood flow to the penis.
Folk remedies
For male potency there is an excellent folk remedy - boiled beets in milk. It is necessary to grate it, mix it with grated carrots (1: 1). To the mixture, which is recommended for men to take 1/3 cup 3 times a day, add 1 teaspoon of honey.
Among the folk recipes for increasing potency in men is a very popular syrup based on red wine, or as they call it "mulled wine for potency". How to cook it? In equal parts, take dried apricots, prunes and raisins, grind in a meat grinder, add sugar to taste, add spices you like, pour over red wine and cook on low heat for about an hour, stirring occasionally. This mixture is used before sexual intercourse.
It is useful to note
Using folk recipes to increase potency in men, we must not forget about herbal remedies, herbal preparations.
Potency problems are not always associated with some type of disease. Sometimes the reason is the low tone of the male body.
A great way to tone is ginseng root.
The tincture from this aphrodisiac will help improve the tone. To do this, you need to drink 30-40 drops in the morning on an empty stomach with water. You just have to prepare for the fact that the tincture treatment will be long, but this product does not give side effects.
St. John's wort is recommended to improve blood flow to the pelvic organs, which contributes to a high-quality erection. To do this, you need to prepare an infusion of St. John's wort - 2 tablespoons of the plant pour a glass of boiling water and leave for an hour. This infusion should be taken in three sessions during the day. In addition to water tincture, vodka tincture is also popular - pour 1 tablespoon of herbs with 5 tablespoons of vodka, leave for 7 days, then take 40 drops 3 times a day.
Essential oils - sandalwood, ginger - will help as an enhancer of sexual desire. To do this, mix 1-2 drops of oil with 1 tsp. honey and swallow.
We know that green tea helps remove toxins from the body, but to treat impotence this tea insists on vodka. For this it is necessary to take 10 grams. mix green tea with 50 gr. sugar and pour 3 cups of vodka. This mixture should be infused for a week in a cool place. It should be taken one tablespoon after breakfast and at bedtime.
Parsnip decoction is perfect as a general tonic. For cooking you need to take 4 tbsp. spoons of grated root vegetables, mix with 6 tbsp. l. sugar and simmer for 15 minutes on low heat. This potency-boosting agent must be insisted on for 8 hours and drunk 1 tablespoon 3 times a day. spoon before meals.
Hops also increase potency. For this, tea is made from hop cones. To prepare it, take 1 tbsp. l. hop cones, pour 1 tbsp. boiling water and cook on low heat for 5-7 minutes. Chilled tea should be drunk 2-3 times a day for half a cup. It takes a month and a half to treat with this tea.
Who would have thought that onion peels have such a beneficial effect on male potency. Onion peel is useful not only for solving men's problems, has a beneficial effect on the heart and kidneys, helps remove toxins from the body and normalizes blood pressure.
How is it used? A decoction is made from this: put 1 cup of clean onion peels in a pot of boiling water (it should be 700 ml of water, and the dish should be enameled), cook for up to 5 minutes on low heat, then pour in for an hour. The color of the infusion should be similar to strongly brewed black tea. Then strain the infusion and cool. The soup is taken 3 times a day for 100 ml half an hour before or after meals. The duration of the treatment with shell decoction is one month, and then you can take a break of two weeks and repeat it again.
Krkavina is also popular with men because of its tonic properties. Due to the reduced potency, it is recommended to use buckthorn and mummy juice in a ratio of 20: 1. You must take this mixture three times a day, one tablespoon for a month.
Herbal preparations will help strengthen the potency: mint, clover, St. John's wort and nettle. The use of these herbs will not only stimulate the activity of the gonads, but will also have an anti-inflammatory effect.
Another folk remedy for prolonging an erection is mustard which must be applied to the feet. Mustard causes blood to move from the feet to the genitals and increases potency.
Bitan
Before you start treating erectile dysfunction, you need to understand the causes of its occurrence. The cause of erectile dysfunction can be systemic diseases - diabetes, cardiovascular diseases. In this case, the treatment for erectile dysfunction will be to treat the underlying disease. If the cause of impotence is psychological in nature (stress, overwork, depression), then massages, contrast showers, means of rest and relaxation of the body can be recommended as treatment.
A popular folk remedy for increasing potency is an ice pack. To do this, you need to finely chop the ice and wrap it in several layers of gauze. This compress should be placed alternately on different parts of the body: on the chest, on the scrotum, on the neck.
Massage is very useful for potency - it will not only improve blood circulation, but will also relax or, conversely, tone the body. It all depends on the massage technique. Treat your man to a massage with aromatic oils, it will not only improve his mood, but will also relieve fatigue.
When applying folk recipes to increase potency in men, you must be patient, because in the short term, these means are powerless. Their use in combination with other restorative procedures and means, of course, will lead to a permanent and long-lasting erection.